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Stars & Stripes Military Challenge

By: Oregon National Guard

The Stars & Stripes Challenge is a 5K along with 3 Military style challenge stations along the course.  The Oregon National Guard will man each station and you will need to complete the challenge before continuing on course.  Your total time – running and completing the challenges – will be recorded in this division.

 

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RACE DATE: Thursday, July 4th 2019

CHALLENGE START TIME: 8:15AM

Challenge Details:

  • Challenge Station 1
    + Jumping Jacks    
    + Squats
    * Males: 25 - Females: 20

  • Challenge Station 2
    + Lunge Jump    
    + Flutter Kicks
    * Males: 15 - Females: 12

  • Challenge Station 3
    + Push Ups
    + Sit Ups
    * Males: 42 - Females: 19